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Da Vinci Back Pain Relief

MEDICAL RESEARCH

Below is the medical research and related references presented in no particular order that this Site utilizes in developing its content, quizzes, videos, and products. Most of this research is available free of charge. This Site does not have any endorsement, affiliation, nor partnership with any of these groups. 

Avrahami D, Potvin JR. The clinical and biomechanical effects of fascial-muscular lengthening therapy on tight hip flexor patients with and without low back pain. J Can Chiropr Assoc. 2014;58(4):444‐455.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4262809/

Mistry, Gopi & Vyas, Neeta & Sheth, Megha. (2014). Comparison of hamstrings flexibility in subjects with chronic low back pain versus normal individuals. Journal of Clinical & Experimental Research. 2. 85. 10.5455/jcer.201413.
https://www.researchgate.net/publication/272666204_Comparison_of_hamstrings_flexibility_in_subjects_with_chronic_low_back_pain_versus_normal_individuals

Braza, MD., Diane W. & Nelson, MD., Philip Andrew. Lumbar Strain. American Academy of Physical Medicine and Rehabilitation. Originally published: 09/20/2013. Updated 08/09/2017. Retrieved 05/15/2020 from URL https://now.aapmr.org/lumbar-strain/

Malai, Suthichan & Pichaiyongwongdee, Sopa & Sakulsriprasert, Prasert. Immediate Effect of Hold-Relax Stretching of Iliopsoas Muscle on Transversus Abdominis Muscle Activation in Chronic Non-Specific Low Back Pain with Lumbar Hyperlordosis. J Med Assoc Thai. 2015 Jun; 98 (Suppl 5): S6–11.
https://www.ncbi.nlm.nih.gov/pubmed/26387404

N. Bogduk, M. Pearcy, G. Hadfield. Anatomy and biomechanics of psoas major.
Clin Biomech (Bristol, Avon) 1992 May; 7(2): 109–119. doi: 10.1016/0268-0033(92)90024-X
https://www.ncbi.nlm.nih.gov/pubmed/23915688

Sajko S, Stuber K. Psoas Major: a case report and review of its anatomy, biomechanics, and clinical implications. J Can Chiropr Assoc. 2009;53(4):311‐318.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2796950/

Psoas major muscle. Wikipedia. Updated 2020. Retrieved 05/15/2020 from https://en.wikipedia.org/wiki/Psoas_major_muscle

Hamstring. Wikipedia. Updated 2020. Retrieved 05/15/2020 from https://en.wikipedia.org/wiki/Hamstring

Back Pain Facts and Statistics. American Chiropractic Association. Retrieved 05/15/2020 from https://www.acatoday.org/Patients/What-is-Chiropractic/Back-Pain-Facts-and-Statistics

Morán, Óscar & Arechabala, Isabel. Stretching Exercises Encyclopedia. Meyer & Meyer Sport, 2012.
https://www.amazon.com/gp/product/B00AQ1A7ZG

Albir, Guillermo Seijas. Anatomy and 100 Essential Stretching Exercises. Barrons Educational Series, 2015.
https://www.amazon.com/gp/product/1438006179/